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Gainer powder (weight gain supplement) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gainer powder (weight gain supplement) has fewer calories; Gainer powder (weight gain supplement) has more protein; Gainer powder (weight gain supplement) has more fiber; Butter has a lower glycemic index.
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Gainer powder (weight gain supplement)
100 g
🧈
Butter
100 g
380kcal
Calories
717kcal
18✓g
Protein
0.9g
68g
Carbs
0.1g
2.5✓g
Fiber
0g
4.5g
Fat
81g
70
Glycemic Index
0✓
48
Glycemic Load
0✓
340✓mg
Potassium
26mg
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