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Fruity muesli vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fruity muesli has fewer calories; Breadstick has more protein; Fruity muesli has more fiber; Fruity muesli has a lower glycemic index.
🥣
Fruity muesli
100 g
🥖
Breadstick
100 g
340kcal
Calories
410kcal
8.5g
Protein
11✓g
67g
Carbs
75g
7.8✓g
Fiber
3g
4.5g
Fat
6g
55✓
Glycemic Index
70
37✓
Glycemic Load
53
320✓mg
Potassium
110mg
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