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Fruit Yogurt (Forest Fruits) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fruit Yogurt (Forest Fruits) has fewer calories; Fruit Yogurt (Forest Fruits) has more protein; Fruit Yogurt (Forest Fruits) has more fiber; Butter has a lower glycemic index.
🍓🥣
Fruit Yogurt (Forest Fruits)
100 g
🧈
Butter
100 g
85kcal
Calories
717kcal
4.1✓g
Protein
0.9g
13.2g
Carbs
0.1g
1.2✓g
Fiber
0g
1.7g
Fat
81g
45
Glycemic Index
0✓
6
Glycemic Load
0✓
180✓mg
Potassium
26mg
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