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Fruit muesli with chia pudding vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Fruit muesli with chia pudding has fewer calories; Fruit muesli with chia pudding has more protein; Fruit muesli with chia pudding has more fiber; Butter has a lower glycemic index.

🥣

Fruit muesli with chia pudding

100 g

🧈

Butter

100 g

146kcal

Calories

717kcal
4.6✓g

Protein

0.9g
20.8g

Carbs

0.1g
5.8✓g

Fiber

0g
5.6g

Fat

81g
48

Glycemic Index

0✓
10

Glycemic Load

0✓
210✓mg

Potassium

26mg

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Fruit muesli with chia pudding vs Butter — Calories & Nutrition Compared | EatBetter