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Fruit leather with hazelnuts vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Fruit leather with hazelnuts has more protein; Fruit leather with hazelnuts has more fiber; Fruit leather with hazelnuts has a lower glycemic index.
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Fruit leather with hazelnuts
100 g
🍬
Rose Turkish delight
100 g
340kcal
Calories
330kcal
6.5✓g
Protein
0.3g
65g
Carbs
82g
4.5✓g
Fiber
0.1g
8.5g
Fat
0.2g
55✓
Glycemic Index
80
36✓
Glycemic Load
65
320✓mg
Potassium
3mg
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