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Fruit cobbler vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fruit cobbler has fewer calories; Fruit cobbler has more protein; Fruit cobbler has more fiber; Fruit cobbler has a lower glycemic index.
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Fruit cobbler
100 g
🍯
Caramel sauce
100 g
210kcal
Calories
320kcal
2.3✓g
Protein
1g
35.8g
Carbs
75g
1.8✓g
Fiber
0g
7.1g
Fat
3.5g
58✓
Glycemic Index
65
18✓
Glycemic Load
49
115✓mg
Potassium
50mg
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