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Fruit chocolate dessert vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fruit chocolate dessert has fewer calories; Fruit chocolate dessert has more protein; Fruit chocolate dessert has more fiber; Butter has a lower glycemic index.
🍓
Fruit chocolate dessert
100 g
🧈
Butter
100 g
185kcal
Calories
717kcal
2.6✓g
Protein
0.9g
28.4g
Carbs
0.1g
3.1✓g
Fiber
0g
7.6g
Fat
81g
52
Glycemic Index
0✓
15
Glycemic Load
0✓
255✓mg
Potassium
26mg
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