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Frozen Stuffed Meatballs vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Frozen Stuffed Meatballs has fewer calories; Ground Beef has more protein; Frozen Stuffed Meatballs has more fiber; Ground Beef has a lower glycemic index.

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Frozen Stuffed Meatballs

100 g

🥩

Ground Beef

100 g

224kcal

Calories

250kcal
10.8g

Protein

19.4✓g
23.5g

Carbs

0g
3.1✓g

Fiber

0g
9.6g

Fat

20g
48

Glycemic Index

0✓
11

Glycemic Load

0✓
250mg

Potassium

310✓mg

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Frozen Stuffed Meatballs vs Ground Beef — Calories & Nutrition Compared | EatBetter