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Baked frozen nuggets vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Baked frozen nuggets has fewer calories; Baked frozen nuggets has more protein; Baked frozen nuggets has more fiber; Butter has a lower glycemic index.

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Baked frozen nuggets

100 g

🧈

Butter

100 g

270kcal

Calories

717kcal
14.5✓g

Protein

0.9g
18.5g

Carbs

0.1g
1.2✓g

Fiber

0g
15g

Fat

81g
52

Glycemic Index

0✓
10

Glycemic Load

0✓
240✓mg

Potassium

26mg

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Baked frozen nuggets vs Butter — Calories & Nutrition Compared | EatBetter