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Frozen chicken meatballs vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Frozen chicken meatballs has more protein; Tantuni has more fiber; Frozen chicken meatballs has a lower glycemic index.
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Frozen chicken meatballs
100 g
🌯
Tantuni
100 g
210kcal
Calories
210kcal
16.5✓g
Protein
11.5g
8.5g
Carbs
22g
0.8g
Fiber
2.2✓g
12g
Fat
8.5g
28✓
Glycemic Index
65
2.4✓
Glycemic Load
14
255✓mg
Potassium
210mg
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