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Frozen Cheese Börek vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Frozen Cheese Börek has fewer calories; Frozen Cheese Börek has more protein; Frozen Cheese Börek has more fiber; Butter has a lower glycemic index.
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Frozen Cheese Börek
100 g
🧈
Butter
100 g
285kcal
Calories
717kcal
8.5✓g
Protein
0.9g
30g
Carbs
0.1g
1.8✓g
Fiber
0g
14g
Fat
81g
60
Glycemic Index
0✓
18
Glycemic Load
0✓
110✓mg
Potassium
26mg
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