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Frozen Burrito vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Frozen Burrito has more fiber; Frozen Burrito has a lower glycemic index.
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Frozen Burrito
100 g
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Chicken Wrap
100 g
220kcal
Calories
195kcal
7g
Protein
13.5✓g
32g
Carbs
19.2g
3.5✓g
Fiber
2.1g
7g
Fat
6.2g
55✓
Glycemic Index
60
18
Glycemic Load
12✓
170mg
Potassium
210✓mg
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