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Fropie strawberry hibiscus granola vs Bulgur Pilaf
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bulgur Pilaf has fewer calories; Fropie strawberry hibiscus granola has more protein; Fropie strawberry hibiscus granola has more fiber; Bulgur Pilaf has a lower glycemic index.
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Fropie strawberry hibiscus granola
100 g
🍚
Bulgur Pilaf
100 g
445kcal
Calories
120kcal
9.5✓g
Protein
3.5g
64g
Carbs
22.5g
8.2✓g
Fiber
3.8g
16.5g
Fat
1.2g
58
Glycemic Index
48✓
18
Glycemic Load
10✓
310✓mg
Potassium
110mg
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