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Fropie Protein Bar Cocoa Nib vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Fropie Protein Bar Cocoa Nib has more protein; Fropie Protein Bar Cocoa Nib has more fiber; Fropie Protein Bar Cocoa Nib has a lower glycemic index.
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Fropie Protein Bar Cocoa Nib
100 g
🌯
Chicken Wrap
100 g
392kcal
Calories
195kcal
22✓g
Protein
13.5g
38g
Carbs
19.2g
12✓g
Fiber
2.1g
17g
Fat
6.2g
45✓
Glycemic Index
60
12
Glycemic Load
12
486✓mg
Potassium
210mg
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