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Fropie Protein Balls (Peanut Butter, Date, Walnut Coated) vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Fropie Protein Balls (Peanut Butter, Date, Walnut Coated) has more protein; Fropie Protein Balls (Peanut Butter, Date, Walnut Coated) has more fiber; Fropie Protein Balls (Peanut Butter, Date, Walnut Coated) has a lower glycemic index.
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Fropie Protein Balls (Peanut Butter, Date, Walnut Coated)
100 g
🌯
Chicken Wrap
100 g
410kcal
Calories
195kcal
18✓g
Protein
13.5g
38g
Carbs
19.2g
7.5✓g
Fiber
2.1g
21g
Fat
6.2g
45✓
Glycemic Index
60
17
Glycemic Load
12✓
450✓mg
Potassium
210mg
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