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Fropie gluten-free oats vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fropie gluten-free oats has fewer calories; Fropie gluten-free oats has more protein; Fropie gluten-free oats has more fiber; Fropie gluten-free oats has a lower glycemic index.
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Fropie gluten-free oats
100 g
🥖
Breadstick
100 g
372kcal
Calories
410kcal
12.5✓g
Protein
11g
60.5g
Carbs
75g
9.7✓g
Fiber
3g
7g
Fat
6g
55✓
Glycemic Index
70
11✓
Glycemic Load
53
362✓mg
Potassium
110mg
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