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Fropie High-Protein Bar (10 g protein) vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Fropie High-Protein Bar (10 g protein) has more protein; Fropie High-Protein Bar (10 g protein) has more fiber.

🍫

Fropie High-Protein Bar (10 g protein)

100 g

🌯

Chicken Wrap

100 g

220kcal

Calories

195kcal
25✓g

Protein

13.5g
25g

Carbs

19.2g
7.5✓g

Fiber

2.1g
5g

Fat

6.2g
—

Glycemic Index

60
—

Glycemic Load

12
350✓mg

Potassium

210mg

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Fropie High-Protein Bar (10 g protein) vs Chicken Wrap — Calories & Nutrition Compared | EatBetter