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Fropie Date Ball vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Fropie Date Ball has fewer calories; Fropie Date Ball has more protein; Fropie Date Ball has more fiber; Butter has a lower glycemic index.

🍫

Fropie Date Ball

100 g

🧈

Butter

100 g

390kcal

Calories

717kcal
6.2✓g

Protein

0.9g
60g

Carbs

0.1g
7.5✓g

Fiber

0g
15g

Fat

81g
50

Glycemic Index

0✓
25

Glycemic Load

0✓
540✓mg

Potassium

26mg

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Fropie Date Ball vs Butter — Calories & Nutrition Compared | EatBetter