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Frigola pistachio cold dessert bar vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Frigola pistachio cold dessert bar has more protein; Frigola pistachio cold dessert bar has more fiber; Frigola pistachio cold dessert bar has a lower glycemic index.
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Frigola pistachio cold dessert bar
100 g
🍬
Rose Turkish delight
100 g
485kcal
Calories
330kcal
6.1✓g
Protein
0.3g
60.6g
Carbs
82g
3✓g
Fiber
0.1g
30.3g
Fat
0.2g
52✓
Glycemic Index
80
12✓
Glycemic Load
65
210✓mg
Potassium
3mg
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