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Frigola biscuit vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Frigola biscuit has fewer calories; Frigola biscuit has more protein; Frigola biscuit has more fiber; Butter has a lower glycemic index.
🍪
Frigola biscuit
100 g
🧈
Butter
100 g
470kcal
Calories
717kcal
6.8✓g
Protein
0.9g
71.5g
Carbs
0.1g
2.3✓g
Fiber
0g
18.2g
Fat
81g
68
Glycemic Index
0✓
14
Glycemic Load
0✓
110✓mg
Potassium
26mg
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