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Fried walnut halva vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fried walnut halva has fewer calories; Fried walnut halva has more protein; Fried walnut halva has more fiber; Butter has a lower glycemic index.
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Fried walnut halva
100 g
🧈
Butter
100 g
474kcal
Calories
717kcal
8.1✓g
Protein
0.9g
43.5g
Carbs
0.1g
4.2✓g
Fiber
0g
30.7g
Fat
81g
55
Glycemic Index
0✓
24
Glycemic Load
0✓
265✓mg
Potassium
26mg
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