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Fried waffle pieces vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fried waffle pieces has fewer calories; Fried waffle pieces has more protein; Fried waffle pieces has more fiber; Butter has a lower glycemic index.
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Fried waffle pieces
100 g
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Butter
100 g
390kcal
Calories
717kcal
6.5✓g
Protein
0.9g
43.5g
Carbs
0.1g
1.4✓g
Fiber
0g
20.5g
Fat
81g
76
Glycemic Index
0✓
33
Glycemic Load
0✓
125✓mg
Potassium
26mg
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