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Fried Trout with Corn Flour vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Fried Trout with Corn Flour has fewer calories; Fried Trout with Corn Flour has more protein; Butter has a lower glycemic index.

🐟🍳

Fried Trout with Corn Flour

100 g

🧈

Butter

100 g

180kcal

Calories

717kcal
18.5✓g

Protein

0.9g
7.2g

Carbs

0.1g
0.7✓g

Fiber

0g
8.2g

Fat

81g
45

Glycemic Index

0✓
3

Glycemic Load

0✓
320✓mg

Potassium

26mg

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