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Fried stuffed red pepper vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fried stuffed red pepper has fewer calories; Chicken Wrap has more protein; Fried stuffed red pepper has a lower glycemic index.
🫑
Fried stuffed red pepper
100 g
🌯
Chicken Wrap
100 g
181kcal
Calories
195kcal
5.8g
Protein
13.5✓g
16.2g
Carbs
19.2g
2.1g
Fiber
2.1g
10.5g
Fat
6.2g
50✓
Glycemic Index
60
8✓
Glycemic Load
12
246✓mg
Potassium
210mg
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