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Fried pickles vs Boiled Beetroot
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled Beetroot has fewer calories; Boiled Beetroot has more fiber.
🥒
Fried pickles
100 g
🥄
Boiled Beetroot
100 g
210kcal
Calories
44kcal
2.1✓g
Protein
1.6g
22g
Carbs
9.6g
1.5g
Fiber
2.8✓g
12g
Fat
0.1g
65
Glycemic Index
65
14
Glycemic Load
6✓
95mg
Potassium
305✓mg
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