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Fried minced meat moon börek vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Fried minced meat moon börek has fewer calories; Fried minced meat moon börek has more protein; Fried minced meat moon börek has more fiber; Butter has a lower glycemic index.

🥟

Fried minced meat moon börek

100 g

🧈

Butter

100 g

332kcal

Calories

717kcal
11.8✓g

Protein

0.9g
31.5g

Carbs

0.1g
1.7✓g

Fiber

0g
18g

Fat

81g
59

Glycemic Index

0✓
19

Glycemic Load

0✓
210✓mg

Potassium

26mg

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