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Fried Minced Meat Lavash vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Fried Minced Meat Lavash has more protein; Tomato has a lower glycemic index.
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Fried Minced Meat Lavash
100 g
🍅
Tomato
100 g
302kcal
Calories
18kcal
13.4✓g
Protein
0.9g
25.8g
Carbs
3.9g
1.7✓g
Fiber
1.2g
16.1g
Fat
0.2g
55
Glycemic Index
15✓
14
Glycemic Load
1✓
238✓mg
Potassium
237mg
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