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Fried Eggs (Butter) vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein.
🍳
Fried Eggs (Butter)
100 g
🥚
Egg
100 g
190kcal
Calories
143kcal
11.5g
Protein
13✓g
1.2g
Carbs
1.1g
0g
Fiber
0g
15.5g
Fat
9.5g
0
Glycemic Index
0
0
Glycemic Load
0
130✓mg
Potassium
126mg
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