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Fried dried chili pepper vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Black Pepper has fewer calories; Black Pepper has more fiber.
🌶️
Fried dried chili pepper
100 g
🌶️
Black Pepper
100 g
480kcal
Calories
255kcal
10.5✓g
Protein
10.4g
42g
Carbs
64.8g
18g
Fiber
25.3✓g
30g
Fat
3.3g
15
Glycemic Index
15
4
Glycemic Load
1✓
2050✓mg
Potassium
1259mg
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