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Fried Curd with Tomato Paste vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Fried Curd with Tomato Paste has fewer calories; Tulum Cheese has more protein; Fried Curd with Tomato Paste has more fiber; Tulum Cheese has a lower glycemic index.

🧀🍅

Fried Curd with Tomato Paste

100 g

🧀

Tulum Cheese

100 g

180kcal

Calories

370kcal
13.5g

Protein

20✓g
5.2g

Carbs

2g
1.2✓g

Fiber

0g
11.5g

Fat

31g
35

Glycemic Index

0✓
2

Glycemic Load

0✓
210✓mg

Potassium

120mg

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