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Fried Chocolate Sigara Börek vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Fried Chocolate Sigara Börek has more protein; Fried Chocolate Sigara Börek has more fiber; Fried Chocolate Sigara Börek has a lower glycemic index.
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Fried Chocolate Sigara Börek
100 g
🍯
Caramel sauce
100 g
421kcal
Calories
320kcal
5.2✓g
Protein
1g
48.6g
Carbs
75g
2.6✓g
Fiber
0g
23.4g
Fat
3.5g
59✓
Glycemic Index
65
27✓
Glycemic Load
49
205✓mg
Potassium
50mg
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