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Fried boneless chicken nugget vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Fried boneless chicken nugget has fewer calories; Fried boneless chicken nugget has more protein; Fried boneless chicken nugget has more fiber; Butter has a lower glycemic index.

🍗

Fried boneless chicken nugget

100 g

🧈

Butter

100 g

296kcal

Calories

717kcal
15.5✓g

Protein

0.9g
18.2g

Carbs

0.1g
1.2✓g

Fiber

0g
17.8g

Fat

81g
46

Glycemic Index

0✓
8

Glycemic Load

0✓
240✓mg

Potassium

26mg

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