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Fried beef frankfurter sausage vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Fried beef frankfurter sausage has more protein; Tantuni has more fiber; Fried beef frankfurter sausage has a lower glycemic index.

🌭

Fried beef frankfurter sausage

100 g

🌯

Tantuni

100 g

326kcal

Calories

210kcal
12.5✓g

Protein

11.5g
3.2g

Carbs

22g
0g

Fiber

2.2✓g
29.5g

Fat

8.5g
5✓

Glycemic Index

65
0.2✓

Glycemic Load

14
245✓mg

Potassium

210mg

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Fried beef frankfurter sausage vs Tantuni — Calories & Nutrition Compared | EatBetter