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Fresh Zaatar vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fresh Zaatar has fewer calories; Black Pepper has more protein; Black Pepper has more fiber; Fresh Zaatar has a lower glycemic index.
🌿
Fresh Zaatar
100 g
🌶️
Black Pepper
100 g
43kcal
Calories
255kcal
4.9g
Protein
10.4✓g
8.1g
Carbs
64.8g
6.8g
Fiber
25.3✓g
0.7g
Fat
3.3g
5✓
Glycemic Index
15
0.4✓
Glycemic Load
1
609mg
Potassium
1259✓mg
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