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Fresh pointed hazelnut vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Fresh pointed hazelnut has more protein; Fresh pointed hazelnut has more fiber.
🌰
Fresh pointed hazelnut
100 g
🍅
Tomato
100 g
628kcal
Calories
18kcal
14.1✓g
Protein
0.9g
16.7g
Carbs
3.9g
9.7✓g
Fiber
1.2g
60.8g
Fat
0.2g
15
Glycemic Index
15
1
Glycemic Load
1
680✓mg
Potassium
237mg
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