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Fresh green beans stew with meat vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Soup has fewer calories; Fresh green beans stew with meat has more protein; Fresh green beans stew with meat has more fiber; Fresh green beans stew with meat has a lower glycemic index.
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Fresh green beans stew with meat
100 g
🍲
Chicken Soup
100 g
85kcal
Calories
45kcal
5.2✓g
Protein
3.5g
7.6g
Carbs
4.2g
2.8✓g
Fiber
0.4g
3.2g
Fat
1.2g
35✓
Glycemic Index
45
3
Glycemic Load
2✓
260✓mg
Potassium
110mg
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