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French milk bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: French milk bread has fewer calories; French milk bread has more protein; French milk bread has more fiber; Butter has a lower glycemic index.
🍞
French milk bread
100 g
🧈
Butter
100 g
326kcal
Calories
717kcal
8.5✓g
Protein
0.9g
54.8g
Carbs
0.1g
2.3✓g
Fiber
0g
8.1g
Fat
81g
70
Glycemic Index
0✓
38
Glycemic Load
0✓
155✓mg
Potassium
26mg
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