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French Fries (Airfryer, Low Fat) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: French Fries (Airfryer, Low Fat) has fewer calories; French Fries (Airfryer, Low Fat) has more protein; French Fries (Airfryer, Low Fat) has more fiber; Butter has a lower glycemic index.
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French Fries (Airfryer, Low Fat)
100 g
🧈
Butter
100 g
120kcal
Calories
717kcal
2.2✓g
Protein
0.9g
25.2g
Carbs
0.1g
2.6✓g
Fiber
0g
2.1g
Fat
81g
70
Glycemic Index
0✓
18
Glycemic Load
0✓
420✓mg
Potassium
26mg
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