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Freeze-dried Cheese Chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Freeze-dried Cheese Chips has more protein; Tantuni has more fiber; Freeze-dried Cheese Chips has a lower glycemic index.
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Freeze-dried Cheese Chips
100 g
🌯
Tantuni
100 g
500kcal
Calories
210kcal
35✓g
Protein
11.5g
3g
Carbs
22g
0g
Fiber
2.2✓g
40g
Fat
8.5g
0✓
Glycemic Index
65
0✓
Glycemic Load
14
120mg
Potassium
210✓mg
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