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Fortimel Nutrica Energy nutrition drink vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Fortimel Nutrica Energy nutrition drink has more protein; Tomato has more fiber; Tomato has a lower glycemic index.
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Fortimel Nutrica Energy nutrition drink
100 g
🍅
Tomato
100 g
150kcal
Calories
18kcal
6✓g
Protein
0.9g
18g
Carbs
3.9g
0g
Fiber
1.2✓g
5.8g
Fat
0.2g
35
Glycemic Index
15✓
6
Glycemic Load
1✓
120mg
Potassium
237✓mg
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