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Formun Tomato Oregano Biscuit vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Formun Tomato Oregano Biscuit has more protein; Formun Tomato Oregano Biscuit has more fiber; Tomato has a lower glycemic index.
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Formun Tomato Oregano Biscuit
100 g
🍅
Tomato
100 g
383kcal
Calories
18kcal
10.2✓g
Protein
0.9g
58.4g
Carbs
3.9g
12.8✓g
Fiber
1.2g
12.1g
Fat
0.2g
55
Glycemic Index
15✓
15
Glycemic Load
1✓
285✓mg
Potassium
237mg
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