EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

Form Lemon Biscuit vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Egg has more protein; Form Lemon Biscuit has more fiber; Egg has a lower glycemic index.

🍋🍪

Form Lemon Biscuit

100 g

🥚

Egg

100 g

430kcal

Calories

143kcal
7g

Protein

13✓g
75g

Carbs

1.1g
6✓g

Fiber

0g
11g

Fat

9.5g
65

Glycemic Index

0✓
49

Glycemic Load

0✓
90mg

Potassium

126✓mg

Change food 1

Change food 2

Try another comparison

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play
Form Lemon Biscuit vs Egg — Calories & Nutrition Compared | EatBetter