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Forlife cocoa fruit dessert vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Forlife cocoa fruit dessert has fewer calories; Chicken Skewer has more protein; Forlife cocoa fruit dessert has more fiber; Chicken Skewer has a lower glycemic index.
🍫🍓
Forlife cocoa fruit dessert
100 g
🍢
Chicken Skewer
100 g
95kcal
Calories
140kcal
1.2g
Protein
22.5✓g
21g
Carbs
0.5g
2.8✓g
Fiber
0g
1.5g
Fat
4.2g
45
Glycemic Index
0✓
9
Glycemic Load
0✓
170mg
Potassium
250✓mg
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