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Forever Ultra Lite protein shake vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Forever Ultra Lite protein shake has more protein; Forever Ultra Lite protein shake has more fiber; Forever Ultra Lite protein shake has a lower glycemic index.
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Forever Ultra Lite protein shake
100 g
🌯
Tantuni
100 g
340kcal
Calories
210kcal
35✓g
Protein
11.5g
40g
Carbs
22g
5✓g
Fiber
2.2g
2.5g
Fat
8.5g
45✓
Glycemic Index
65
18
Glycemic Load
14✓
600✓mg
Potassium
210mg
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