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Forever chocolate flavored shake powder (50% protein) vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Forever chocolate flavored shake powder (50% protein) has more protein; Protein Bar has more fiber; Forever chocolate flavored shake powder (50% protein) has a lower glycemic index.

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Forever chocolate flavored shake powder (50% protein)

100 g

🍫

Protein Bar

100 g

370kcal

Calories

350kcal
50✓g

Protein

30g
30g

Carbs

35g
6g

Fiber

7✓g
4.5g

Fat

8g
45✓

Glycemic Index

55
13✓

Glycemic Load

19
700✓mg

Potassium

250mg

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Forever chocolate flavored shake powder (50% protein) vs Protein Bar — Calories & Nutrition Compared | EatBetter