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Forest Fruit Vanilla Cup vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Forest Fruit Vanilla Cup has fewer calories; Forest Fruit Vanilla Cup has more protein; Forest Fruit Vanilla Cup has more fiber; Forest Fruit Vanilla Cup has a lower glycemic index.
🍨🍓
Forest Fruit Vanilla Cup
100 g
🍬
Rose Turkish delight
100 g
120kcal
Calories
330kcal
2.1✓g
Protein
0.3g
22.5g
Carbs
82g
2.3✓g
Fiber
0.1g
2.8g
Fat
0.2g
55✓
Glycemic Index
80
12✓
Glycemic Load
65
110✓mg
Potassium
3mg
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