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Forest Fruit Vanilla Cup vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Forest Fruit Vanilla Cup has fewer calories; Höşmerim has more protein; Forest Fruit Vanilla Cup has more fiber; Forest Fruit Vanilla Cup has a lower glycemic index.
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Forest Fruit Vanilla Cup
100 g
🍮
Höşmerim
100 g
120kcal
Calories
320kcal
2.1g
Protein
7.5✓g
22.5g
Carbs
52g
2.3✓g
Fiber
0.4g
2.8g
Fat
9g
55✓
Glycemic Index
65
12✓
Glycemic Load
34
110mg
Potassium
120✓mg
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