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Flourless Oat Su Börek vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Flourless Oat Su Börek has fewer calories; Flourless Oat Su Börek has a lower glycemic index.
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Flourless Oat Su Börek
100 g
🥖
Breadstick
100 g
220kcal
Calories
410kcal
10.2g
Protein
11✓g
25.3g
Carbs
75g
2.8g
Fiber
3✓g
8.4g
Fat
6g
55✓
Glycemic Index
70
11✓
Glycemic Load
53
178✓mg
Potassium
110mg
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