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Flour tortilla wrap vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Flour tortilla wrap has fewer calories; Flour tortilla wrap has more protein; Flour tortilla wrap has more fiber; Butter has a lower glycemic index.

🌯

Flour tortilla wrap

100 g

🧈

Butter

100 g

310kcal

Calories

717kcal
8.2✓g

Protein

0.9g
52g

Carbs

0.1g
2.8✓g

Fiber

0g
8.5g

Fat

81g
30

Glycemic Index

0✓
16

Glycemic Load

0✓
140✓mg

Potassium

26mg

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Flour tortilla wrap vs Butter — Calories & Nutrition Compared | EatBetter