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Flour kuymak without kashar vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Flour kuymak without kashar has fewer calories; Flour kuymak without kashar has more protein; Butter has a lower glycemic index.
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Flour kuymak without kashar
100 g
🧈
Butter
100 g
182kcal
Calories
717kcal
3.4✓g
Protein
0.9g
18.7g
Carbs
0.1g
0.7✓g
Fiber
0g
10.4g
Fat
81g
68
Glycemic Index
0✓
13
Glycemic Load
0✓
52✓mg
Potassium
26mg
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